WebTrans Fat 0g. Polyunsaturated Fat 0g. Monounsaturated Fat 0g. Calories from Fat 25.73. Cholesterol 0mg. 0%. Sodium 0mg. 0%. Total carbs 48.61g. WebPlums Raw 1 fruit (2-1/8" dia) 30.4 Calories 7.5 g 0.2 g 0.5 g 0.9 g 0 mg 0.0 g 0 mg 6.5 g 0 g. Find on Amazon. ... Nutrition Facts; For a Serving Size of (g) How many calories are in Plums? Amount of calories in Plums: Calories: Calories from Fat (%) % Daily Value * How much fat is in Plums? Amount of fat in Plums: Total ...
Calorie Counter - Fruit - Weight Loss Resources
One medium-sized plum provides 30 calories, 88% of which come from carbs, 6% from protein, and 6% from fat. Plums are a low-calorie, nutrient-dense food. Summary Plums are a low-fat, low-calorie, high-fiber source of carbohydrates. Plums contain antioxidants and some vitamin C, vitamin A, vitamin K, copper, … See more One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of … See more There are limited studies on the health benefits of plums, but research has indicated a few potential benefits. See more Plums can cause digestive problems, including gas, bloating, and diarrhea, especially in those with irritable bowel syndrome (IBS).11 Also, acrylamide is found in measurable amounts in some prune products. … See more Some people develop allergies to plums. In particular, people with birch-pollen allergies may also react to raw plum due to a protein in the fruit … See more Web25 Calories 5g Carbs (4g net carbs) 0g Fat 1g Protein Estimated $0.63 Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Baby Plum Tomatoes Tesco Roma tomatoes Red, ripe, raw. Also called Italian or plum tomato Premium Peeled Plum Tomatoes Sainsbury's Splendido Plum Tomatoes dharam shiksha class 8 dav public school
Calories in Plums and Nutrition Facts - FatSecret
Web100g of plums have about 46 calories (kcal). For instance, medium size plum (45 g) has about 21 calories . It is about 1% of daily calories intake for adult person with medium … Web1935 Cal. 65/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.6 g. 0.4/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg. WebFeb 3, 2024 · Calories: 18 Water: 95% Protein: 0.9 grams Carbs: 3.9 grams Sugar: 2.6 grams Fiber: 1.2 grams Fat: 0.2 grams Carbs Carbs comprise 4% of raw tomatoes, which amounts to fewer than 5 grams of... cif barcelo gestion hotelera