WebServing Size: 1 slice from small loaf (approx 25g) 74 Cal 56% 10.3g Carbs 26% 2.1g Fat 18% 3.3g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1926 Cal 74/2000Cal left Fitness Goals: Heart Healthy Fat 64.9 g 2.1/67g left Sodium 2300 mg --/2300mg left WebDec 4, 2015 · White breads. 1. Hovis Soft White Medium Bread, 800g. Each slice (40g) contains: 93 calories (5% of your calorie intake for the day) 0.7g of fat (1% of your fat intake for the day) 17.9g of carbohydrate (7% of your carbohydrate intake for the day) 1.4g of sugars (2% of your sugar intake for the day) 1g of fibre.
Is Bread Bad for You? Nutrition Facts and More
WebFeb 17, 2024 · An average slice (25g) or wholemeal bread provides: 54kcal/230kj. 0.6g fat. 10.5g carbs. 0.7g sugars. 1.8g fibre. 2.4g protein. Carbohydrate, the main nutrient in bread, is an important macronutrient and a valuable source of fuel for the body. However, carbs from minimally-processed wholegrains contain more vitamins, minerals and fibre, making ... WebSep 14, 2024 · So if a slice of bread contains 16 grams of total carbs and 5 grams of fiber, the result would be a total of 11 net carbs. For anyone looking to decrease their carbs … the power of an introvert
Calories in Granary or Malted Bread - Nutracheck
WebThere are about 88 calories in a 40g slice of Granary Bread. CCT {{ relativeTimeResolver(1680535334418) }} . LIVE WebMar 12, 2024 · Per 100g - (An average slice of this bread is around 29g) Cals: 221 (Per slice, 64) Fat: 1.8g Saturated fat: 0.4g Sugar: 4.1g Salt: 0.9g Weight: 400g Price: 85p at Ocado Verdict: This is a pretty good option, with just 64 calories per slice, and eating wholemeal bread means you're getting some valuable fibre in your diet too. WebSep 27, 2024 · 11 grams of carbohydrates 1.9 grams of fiber 1.7 grams of sugar A tablespoon of salted butter adds 102 calories and 11.5 grams of fat to a slice of toast, making the calories in toast with butter closer to 200. … the power of an invitation